Drawn to hot yoga by the sheer volume of sweat (i.e. “this workout must be working”), I took my first yoga class at Fierce Grace Hot House in 2011 back when it was a Bikram studio. Realising the makeover it gave all aspects of my life, I got the 7 year itch to start teaching in 2018 and after the most magical month of training am excited to pass on my love for Fierce Grace to my students.
As a writer, I appreciate analogies used to describe how certain postures should feel within the body and draw on my own experience to capture the essence of each asana.
Nicknamed “Bambi” by Michele Pernetta (the woman responsible for bringing hot yoga to the UK in 1994 as one of Bikram's senior teachers) , I am naturally stronger than I am flexible, and have learned to balance Fierceness with Grace over the past decade to recognise you do not have to be flexible to start yoga. Nor do you even have to have your life together. The mat is where it all happens. The moment of joy when a student realises this is the reason I teach.
I am available for private lessons both virtually and in person if you are based in London or Hertfordshire.
Duration of lessons are flexible. Hit the contact tab to get in touch for more information, availability and rates.